Simon van Rysewyk v500m/2:00r...1 row
500m
Meters
1:45.6
Time
1:45.6
Pace
38
Calories
| Rest Distance | 368m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 868m |
| Overall Time | 3:45.6 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 112 |
November 10, 2023 15:38:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 28 | |
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 28 | |
| r: 2:00 | 368m | |||||
| r368m |
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Workout Graph
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