5,000m row on December 28, 2023

Simon van Rysewyk 5,000m row

5,000m

Meters

20:49.0

Time

2:04.9

Pace

318

Calories

Average Watts	180
Calories Per Hour	918

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

WU + 1500v build + 250v sprint ×2