5,000m row on December 18, 2023

Simon van Rysewyk 5,000m row

5,000m

Meters

21:12.0

Time

2:07.2

Pace

313

Calories

Average Watts	170
Calories Per Hour	885

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

WU + steady + firm