10,000m row on December 30, 2023

Simon van Rysewyk 10,000m row

10,000m

Meters

40:45.0

Time

2:02.2

Pace

651

Calories

Average Watts	192
Calories Per Hour	959

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

WU + 1500v build/500mr + 2000v steady ×2