Simon van Rysewyk 10:00 row
2,176m
Meters
10:00.0
Time
2:17.8
Pace
127
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 110 |
January 11, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 21 |
| 2:00.0 | 345m | 2:53.9 | 67 | 528 | 25 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 19 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 20 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 23 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 22 |
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Workout Graph
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