14:25.0 row on January 16, 2024

Simon van Rysewyk 14:25.0 row

3,000

Meters

14:25.0

Time

2:24.1

Pace

169

Calories

Average Watts	117
Calories Per Hour	702

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Sequencing drills - feet focus x3