7,300m row on January 25, 2024

Simon van Rysewyk 7,300m row

7,300m

Meters

30:00.0

Time

2:03.2

Pace

471

Calories

Average Watts	187
Calories Per Hour	942

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Mixed ratings @1 min ×5; build between intervals