Simon van Rysewyk 4,500m row
4,500m
Meters
27:00.0
Time
3:00.0
Pace
228
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
February 20, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
PM 3
1.38.7 ave /500m
364 ave watts
141, 144, 146, 150, 148, 151, 144, 149, 152, 154, 155, 156, 158, 159, 158, 160, 161, 161, 161