Simon van Rysewyk 4,539m row
4,539m
Meters
27:00.0
Time
2:58.4
Pace
230
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
February 27, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
19 × 30s + 1.00mr @24-34 s/min
PM 3
1.38 ave /500m
369 ave watts
146, 146, 148, 150, 152, 154, 153, 157, 156, 156, 157, 157, 157, 159, 160, 160, 159, 160, 163 m