8,300m row on April 27, 2024

Simon van Rysewyk 8,300m row

8,300m

Meters

32:29.0

Time

1:57.4

Pace

565

Calories

Average Watts	216
Calories Per Hour	1044

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WU + v2000m + 1.00min r ×4 @20s/min
PM 3