Simon van Rysewyk 900m row

900m

Meters

4:30.0

Time

2:30.0

Pace

49

Calories

Average Watts104
Calories Per Hour656

May 01, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

v30s + 1.00 min r ×3 @34-36s/min
PM 3
435 ave watts
1.32.5 /500m