Simon van Rysewyk 5:00 row
1,107m
Meters
5:00.0
Time
2:15.5
Pace
65
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 108 |
May 05, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 33 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 22 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 22 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 22 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 21 |
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Workout Graph
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