Simon van Rysewyk 5:00 row
1,111m
Meters
5:00.0
Time
2:15.0
Pace
65
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 111 |
May 16, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 35 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 24 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 23 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 23 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 22 |
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Workout Graph
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