Simon van Rysewyk 10:00 row
2,291
Meters
10:00.0
Time
2:10.9
Pace
139
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 111 |
May 18, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,291 | 2:10.9 | 156 | 834 | 139 | 24 |
| 2:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 30 |
| 4:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 22 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 24 |
| 8:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 22 |
| 10:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 23 |
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Workout Graph
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