Simon van Rysewyk 5:00 row
1,118m
Meters
5:00.0
Time
2:14.1
Pace
64
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 110 |
May 27, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 29 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 24 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 23 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 22 |
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Workout Graph
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