Simon van Rysewyk 5:00 row
1,142m
Meters
5:00.0
Time
2:11.3
Pace
69
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 108 |
May 30, 2024 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 30 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 24 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 22 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 22 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 21 |
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Workout Graph
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