Simon van Rysewyk 8:00 row
1,808m
Meters
8:00.0
Time
2:12.7
Pace
108
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 109 |
June 03, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,808m | 2:12.7 | 150 | 814 | 23 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 29 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 22 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 21 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 21 |
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Workout Graph
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