Simon van Rysewyk 8:00 row
1,758m
Meters
8:00.0
Time
2:16.5
Pace
104
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 106 |
June 08, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,758m | 2:16.5 | 138 | 773 | 24 |
| 2:00.0 | 344m | 2:54.4 | 66 | 527 | 31 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 22 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 23 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 22 |
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Workout Graph
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