Simon van Rysewyk 8:00 row
1,820m
Meters
8:00.0
Time
2:11.8
Pace
109
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 110 |
June 11, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,820m | 2:11.8 | 153 | 825 | 24 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 30 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 22 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 22 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 23 |
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Workout Graph
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