Simon van Rysewyk 5:00 row
1,106m
Meters
5:00.0
Time
2:15.6
Pace
62
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 110 |
June 12, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 33 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 25 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 23 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 22 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 23 |
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Workout Graph
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