Simon van Rysewyk 5:00 row
1,112m
Meters
5:00.0
Time
2:14.8
Pace
65
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 108 |
June 15, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 35 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 24 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 23 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 23 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 23 |
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Workout Graph
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