Simon van Rysewyk 1000m SkiErg
1,000m
Meters
4:49.4
Time
2:24.7
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 101 |
June 15, 2024 20:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 23 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 21 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 22 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 22 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 22 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 28 |
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Workout Graph
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