Simon van Rysewyk 1000m SkiErg
1,000m
Meters
4:38.4
Time
2:19.2
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 91 |
June 16, 2024 17:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 22 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 22 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 22 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 21 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 22 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 23 |
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Workout Graph
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