Simon van Rysewyk 500m SkiErg
500m
Meters
2:12.4
Time
2:12.4
Pace
29
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 90 |
June 16, 2024 17:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 22 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 21 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 21 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 23 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 23 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 23 |
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Workout Graph
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