Simon van Rysewyk 5:00 row
1,171m
Meters
5:00.0
Time
2:08.0
Pace
70
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 112 |
June 16, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 32 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 22 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 23 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 22 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 22 |
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Workout Graph
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