Simon van Rysewyk 1000m SkiErg
1,000m
Meters
4:30.2
Time
2:15.1
Pace
55
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 101 |
June 18, 2024 16:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 22 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 23 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 21 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 21 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 21 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 24 |
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Workout Graph
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