Simon van Rysewyk 5:00 row
1,078m
Meters
5:00.0
Time
2:19.1
Pace
62
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 110 |
June 21, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 32 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 24 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 23 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 22 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 22 |
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Workout Graph
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