Simon van Rysewyk 20:00 row
4,868m
Meters
20:00.0
Time
2:03.2
Pace
312
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 110 |
June 21, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,868m | 2:03.2 | 187 | 943 | 21 |
| 4:00.0 | 945m | 2:06.9 | 171 | 888 | 21 |
| 8:00.0 | 955m | 2:05.6 | 176 | 907 | 21 |
| 12:00.0 | 973m | 2:03.3 | 187 | 942 | 22 |
| 16:00.0 | 981m | 2:02.3 | 191 | 958 | 22 |
| 20:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 22 |
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Workout Graph
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