Simon van Rysewyk 8000m row
8,000m
Meters
31:52.0
Time
1:59.5
Pace
532
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 735 |
| Drag Factor | 111 |
June 22, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:52.0 | 8,000m | 1:59.5 | 205 | 1005 | 23 |
| 6:26.1 | 1,600m | 2:00.6 | 199 | 985 | 23 |
| 6:26.2 | 3,200m | 2:00.6 | 199 | 985 | 23 |
| 6:23.7 | 4,800m | 1:59.9 | 203 | 998 | 23 |
| 6:21.0 | 6,400m | 1:59.0 | 207 | 1013 | 23 |
| 6:15.0 | 8,000m | 1:57.1 | 217 | 1048 | 24 |
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Workout Graph
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