Simon van Rysewyk 3:00 row
671m
Meters
3:00.0
Time
2:14.1
Pace
39
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 112 |
June 23, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 671m | 2:14.1 | 145 | 799 | 25 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 31 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 23 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 23 |
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Workout Graph
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