Simon van Rysewyk 5:00 row
1,087m
Meters
5:00.0
Time
2:17.9
Pace
62
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 109 |
June 26, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 30 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 23 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 21 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 23 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 22 |
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Workout Graph
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