Simon van Rysewyk 8000m row
8,000
Meters
32:30.5
Time
2:01.9
Pace
520
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 731 |
| Drag Factor | 107 |
June 26, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:30.5 | 8,000 | 2:01.9 | 193 | 959 | 520 | 22 |
| 6:25.0 | 1,600 | 2:00.3 | 201 | 991 | 106 | 23 |
| 6:25.8 | 3,200 | 2:00.5 | 200 | 979 | 105 | 23 |
| 6:25.7 | 4,800 | 2:00.5 | 200 | 980 | 105 | 23 |
| 6:37.1 | 6,400 | 2:04.0 | 183 | 924 | 102 | 22 |
| 6:36.9 | 8,000 | 2:04.0 | 183 | 925 | 102 | 22 |
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Workout Graph
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