Simon van Rysewyk 8000m row
8,000
Meters
31:49.8
Time
1:59.3
Pace
532
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 739 |
| Drag Factor | 107 |
June 29, 2024 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.8 | 8,000 | 1:59.3 | 206 | 1008 | 23 |
| 6:21.2 | 1,600 | 1:59.1 | 207 | 1012 | 23 |
| 6:22.3 | 3,200 | 1:59.4 | 205 | 1006 | 24 |
| 6:22.2 | 4,800 | 1:59.4 | 205 | 1006 | 23 |
| 6:24.2 | 6,400 | 2:00.0 | 202 | 995 | 23 |
| 6:20.0 | 8,000 | 1:58.7 | 209 | 1019 | 24 |
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Workout Graph
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