Simon van Rysewyk 8000m row
8,000m
Meters
31:40.0
Time
1:58.7
Pace
535
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 730 |
| Drag Factor | 108 |
July 02, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.0 | 8,000m | 1:58.7 | 209 | 1019 | 23 |
| 6:25.9 | 1,600m | 2:00.5 | 200 | 986 | 23 |
| 6:23.6 | 3,200m | 1:59.8 | 203 | 999 | 23 |
| 6:19.2 | 4,800m | 1:58.5 | 210 | 1023 | 23 |
| 6:18.2 | 6,400m | 1:58.1 | 212 | 1029 | 23 |
| 6:13.0 | 8,000m | 1:56.5 | 221 | 1060 | 24 |
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Workout Graph
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