Simon van Rysewyk 1000m SkiErg
1,000m
Meters
4:19.3
Time
2:09.6
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 105 |
July 03, 2024 19:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 26 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 23 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 22 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 24 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 29 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 32 |
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Workout Graph
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