Simon van Rysewyk 1200m SkiErg
1,200m
Meters
5:26.9
Time
2:16.2
Pace
69
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 102 |
July 06, 2024 19:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.9 | 1,200m | 2:16.2 | 139 | 776 | 24 |
| 1:23.7 | 300m | 2:19.5 | 129 | 743 | 22 |
| 1:22.9 | 600m | 2:18.1 | 133 | 756 | 22 |
| 1:23.3 | 900m | 2:18.8 | 131 | 750 | 22 |
| 1:17.0 | 1,200m | 2:08.3 | 166 | 869 | 30 |
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Workout Graph
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