Simon van Rysewyk 5:00 row
1,120m
Meters
5:00.0
Time
2:13.9
Pace
66
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 111 |
July 08, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 30 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 24 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 22 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 21 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 24 |
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Workout Graph
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