Simon van Rysewyk 5:00 row
1,133m
Meters
5:00.0
Time
2:12.3
Pace
66
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 109 |
July 10, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 28 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 22 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 21 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 21 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.