Simon van Rysewyk 1200m SkiErg
1,200m
Meters
5:15.0
Time
2:11.2
Pace
71
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 100 |
July 10, 2024 19:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.0 | 1,200m | 2:11.2 | 155 | 832 | 25 |
| 1:19.3 | 300m | 2:12.1 | 152 | 821 | 24 |
| 1:18.7 | 600m | 2:11.1 | 155 | 833 | 24 |
| 1:19.9 | 900m | 2:13.1 | 148 | 810 | 25 |
| 1:17.0 | 1,200m | 2:08.3 | 166 | 869 | 30 |
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Workout Graph
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