Simon van Rysewyk 15:00 row
3,859m
Meters
15:00.0
Time
1:56.6
Pace
263
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 105 |
July 16, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,859m | 1:56.6 | 221 | 1059 | 23 |
| 3:00.0 | 769m | 1:57.0 | 218 | 1051 | 23 |
| 6:00.0 | 766m | 1:57.4 | 216 | 1042 | 23 |
| 9:00.0 | 767m | 1:57.3 | 217 | 1045 | 23 |
| 12:00.0 | 778m | 1:55.6 | 226 | 1078 | 24 |
| 15:00.0 | 780m | 1:55.3 | 228 | 1084 | 24 |
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Workout Graph
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