Simon van Rysewyk 7:00 row
1,561m
Meters
7:00.0
Time
2:14.5
Pace
92
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 184 |
| Drag Factor | 108 |
July 22, 2024 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,561m | 2:14.5 | 144 | 794 | 25 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 32 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 25 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 23 |
| 7:00.0 | 230m | 2:10.4 | 158 | 842 | 23 |
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Workout Graph
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