Simon van Rysewyk 1500m SkiErg
1,500m
Meters
6:45.2
Time
2:15.0
Pace
86
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 163 |
| Drag Factor | 104 |
July 23, 2024 19:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.2 | 1,500m | 2:15.0 | 142 | 788 | 24 |
| 1:21.4 | 300m | 2:15.6 | 140 | 782 | 23 |
| 1:20.8 | 600m | 2:14.6 | 143 | 793 | 23 |
| 1:22.1 | 900m | 2:16.8 | 137 | 770 | 23 |
| 1:22.2 | 1,200m | 2:17.0 | 136 | 768 | 23 |
| 1:18.7 | 1,500m | 2:11.1 | 155 | 833 | 28 |
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Workout Graph
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