Simon van Rysewyk 7:00 row
1,541m
Meters
7:00.0
Time
2:16.2
Pace
90
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 179 |
| Drag Factor | 110 |
July 26, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,541m | 2:16.2 | 138 | 775 | 25 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 34 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 22 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 22 |
| 7:00.0 | 242m | 2:03.9 | 184 | 932 | 22 |
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Workout Graph
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