Simon van Rysewyk 7:00 row
1,558m
Meters
7:00.0
Time
2:14.7
Pace
92
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 110 |
July 29, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,558m | 2:14.7 | 143 | 791 | 23 |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 29 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 21 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 21 |
| 7:00.0 | 243m | 2:03.4 | 186 | 940 | 23 |
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Workout Graph
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