Simon van Rysewyk v2:00/r...4 row
2,056
Meters
8:00.0
Time
1:56.7
Pace
140
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,056 |
| Overall Time | 8:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 109 |
August 07, 2024 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,056 | 1:56.7 | 220 | 1050 | 23 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1050 | 21 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1050 | 22 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 24 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1050 | 26 |
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Workout Graph
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