Simon van Rysewyk 1500m SkiErg
1,500
Meters
6:32.3
Time
2:10.7
Pace
90
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 189 |
| Drag Factor | 104 |
August 15, 2024 19:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:32.3 | 1,500 | 2:10.7 | 157 | 838 | 90 | 29 |
| 1:17.7 | 300 | 2:09.5 | 161 | 854 | 18 | 27 |
| 1:18.1 | 600 | 2:10.1 | 159 | 846 | 18 | 27 |
| 1:19.5 | 900 | 2:12.5 | 150 | 817 | 18 | 28 |
| 1:19.2 | 1,200 | 2:12.0 | 152 | 823 | 18 | 30 |
| 1:17.8 | 1,500 | 2:09.6 | 161 | 852 | 18 | 33 |
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Workout Graph
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