Simon van Rysewyk 1500m SkiErg
1,500m
Meters
6:43.1
Time
2:14.3
Pace
85
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 31 |
| Stroke Count | 207 |
| Drag Factor | 66 |
August 22, 2024 20:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.1 | 1,500m | 2:14.3 | 144 | 796 | 31 |
| 1:21.0 | 300m | 2:15.0 | 142 | 789 | 26 |
| 1:19.9 | 600m | 2:13.1 | 148 | 810 | 28 |
| 1:20.6 | 900m | 2:14.3 | 144 | 796 | 30 |
| 1:20.6 | 1,200m | 2:14.3 | 144 | 796 | 34 |
| 1:21.0 | 1,500m | 2:15.0 | 142 | 789 | 37 |
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Workout Graph
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