Simon van Rysewyk 5:00 row
1,084
Meters
5:00.0
Time
2:18.3
Pace
61
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 105 |
August 23, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,084 | 2:18.3 | 132 | 732 | 61 | 28 |
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 45 |
| 2:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 26 |
| 3:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 24 |
| 4:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 24 |
| 5:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 23 |
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Workout Graph
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