Simon van Rysewyk 5:00 row
1,084m
Meters
5:00.0
Time
2:18.3
Pace
61
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 105 |
August 23, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 45 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 26 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 24 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 24 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 23 |
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Workout Graph
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