Simon van Rysewyk 10:00 row
2,263
Meters
10:00.0
Time
2:12.5
Pace
135
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 102 |
August 27, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,263 | 2:12.5 | 150 | 817 | 135 | 16 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 14 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 16 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 17 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 17 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 17 |
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Workout Graph
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