Simon van Rysewyk 5:00 row
1,109m
Meters
5:00.0
Time
2:15.2
Pace
66
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 103 |
August 28, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 37 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 25 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 23 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 25 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 25 |
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Workout Graph
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